Raising kids can be a challenging endeavor. When Heather and I were married in 2013, she agreed to take on not only a husband but also two boys: Andrew, 12, and Chandler, 11. The boys are now 17 and 18 years old and face growing up in a world very different from the one Heather and I knew when we were teenagers. We are far from perfect parents, but we do our best. Our newsletter ... CONTINUE READING
3 Tips to Prevent Raising a Picky Eater
When you’re trying to feed your child, keep them healthy, and prevent them from becoming one of those weird adults with the stunted palate of a 2-year-old, it may feel like you’re faced with an uphill climb. Research shows that fussy eating may be as linked to genetics as it is to upbringing, not to mention the tangle of other ... CONTINUE READING
Couples Who Sweat Together Stay Together
Each Valentine’s Day, people all over the world rush to the store to buy chocolates and all the ingredients necessary to whip up a romantic dinner for two. Unfortunately, these calorie-laden holiday traditions can undermine the fitness resolutions you made just six weeks before. Instead of throwing your goals by the wayside this ... CONTINUE READING
